Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
My Plans
Workouts & Nutrition
This monthly memberships offers you access to a continually growing library of workouts you can do anytime, any place, with ME! Browse through selected meals plans that fit the caloric needs of your goals along with recipes to help keep meal planning fun and tasty!
Unlimited Access to a continually growing Workout Library!
Unlimited Access to a continually growing Recipe Collection that is food plan friendly!
Access to a structured Meal Plans to help you immediately begin adjusting how you to eat to help you meet your goals!
Free
for first week
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$349
Monthly
Complimentary 4 Week Fitness Jump Start
It's time to jump start your fitness with this 4 Week, 4 day Exercise Guide where you can do any or all of the workouts at home or the gym! All you need is a set of dumbbells! Learn simplistic yet effective exercises that you can do anywhere, anytime. No better time to start than NOW!
Free
for 1 months
GYM Routines
Split gym routines
$299
YearlyMegan Provencher
Personal Trainer/Business Owner
Personal Training isn't just about telling someone what to do or even how to do it, but WHY you should be doing it! There are many great exercises and programs out there. But the best exercises and programs are the one that are created with an educational component so you understand the WHY and HOW behind the programming. With 23 years in the fitness Industry as a personal trainer, 10 years in physique competitions, 10 years as a small business owner, I have all the knowledge and experience needed to get to your fitness finish line. Let's do this!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
